Power Of Habit – How to build the habit of showing up consistently
Have you ever felt like you really aren’t wanting to do what you are suppose to do?
This is obviously a natural thing, which happens to us all, even the most successful people. However, it is how we tackle these thoughts that will make a difference.
In this Episode 54, I am sharing with you some tips to keep showing up even when you don’t feeling like it.
Power Of Habit – How to build the habit of showing up consistently – Episode 54
As you know, with every Episode I like to EMPOWER you with a useful resource, that you can use to have more success, and essentially create more of what you love with less stress.
This week, since we’re talking about attraction marketing tips, I’ve put together a guide titled Mind & Body Nourishment Guide.
Inside this guide you will find 8 Daily Habits To Feel Energised And Empowered Without Disturbing your Busy Schedule.
You can have access to it by clicking the yellow button above, and it will come to your email inbox immediately!
Power Of Habit – It has to be built up
Habits are not something that we get handed at birth, or have inside ourselves naturally. Habits are formed through a repetition of actions over a period of time.
Once the habit is well in place then it becomes second nature, just like commuting from your home to work, which you most likely do on an autopilot.
However, you can always remove a habit from your system, by learning new healthy ones. To do so it is always best to equip yourself with the best tools. Let’s talk about it.
Power Of Habit – Community
Being part of something bigger than ourselves always brings some elements of motivation, to reach new level.
Also, having a group of people to be able to contact when needed to be lifted up, is another valuable point for being part of a community.
Plus, if you are part of a community that is active at doing what you are supposed to be doing yourself, then it will motivate you further as you won’t want to be left behind.
Power Of Habit – Accountability
Such a powerful, yet very underused tool!
Being accountable to someone for what you set yourself to do means that, you are going to report to this person, or group, whatever you’ve done, or not, at a specific day and time.
Personally, I had to find an accountability partner that would point at me for not doing things (so my ego thinks) I said I would do. This accountability partner, you might have heard me saying it before, is YOU, my audience!
For example I sometimes say, on my Facebook/IG stories that I am going to wake up at 5am and show up then to show that I hold on to my words It works wonders for me.
Another way to be kept accountable is by having a coach, which is very effective if you have a great focused coach.
Power Of Habit – Personal development
Personal development is HUGE! Tuning into my personal development each and every single day is a must, as I recognise that without growth (books, podcasts, seminars, coaching…) I would not be where and who I am today. Period.
If you keep the habit of reading, at least, a few pages of a good book, listening to something inspirational and lifting, or watching something, then you will never remain too long in pity party mode, and will get back up much faster.
A great book that you can put your hands on is the 7 Habits of High Effective People by Stephen Covey.
Power Of Habit – Routine
Keeping the habit of a daily routine is, first healthy, second crucial to your success.
Having a diary where all your daily tasks are penciled down, reminds your mind to be present, and show up when supposed to.
Power Of Habit – Conclusion
Even if you think, and are aware of some habits that don’t currently serve you, you can, and have the power to change them with new healthy ones.
Keep working on your mind, your actions, and make sure to use the right tools, surround yourself of the right people, to build your new self in the process.
And with the help of my Mind & Body Nourishment Guide.
Inside this guide you will find 8 Daily Habits To Feel Energised And Empowered Without Disturbing your Busy Schedule.
Click on the yellow button to download your free copy now!
Private Facebook Group (Free) – Rise n’ Roll – Learn More
Come and joint my private FB Mastermind Group Rise n’ Roll. You will be surrounded of likeminded Entrepreneurs who like brainstorming and love impacting others positively.
Facebook Video Live Training (FREE Training) – Learn More
In this training you will learn strategy on how to do your lives, when to do them, get some script to make people interact and more.
Jab Jab Jab (Book) – Learn More
This is a great book if you want to increase your knowledge about social media and master its use.
Did you get some value from this Episode?
I hope you did because each week I put my heart into making sure you get some amazing training and personal development videos so you can increase the positive results in your business and within your team.
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Question of The Week: What do you do to keep yourself motivated and show up?
I’d love for you to share in the comments section below
I’d love to know. Drop it in the comments below!
