Business Mindset – How To Reduce Overwhelm
Not sure about you, but sometimes too much is too much. Yet I didn’t know how to deal with the feeling of overwhelm and having to always be in a happy mood.
It is surely not great to be in a FUNK mood, but it is also part of being a human, right?! Can we please remove this aspect of being a human, please? 🙂
Well, In this Episode 69, I am sharing with you 3 hacks that help me reduce overwhelm inside my business and life, which will most likely help you too.
Business Mindset – How To Reduce Overwhelm – Episode 69
As you know, with every Episode I like to EMPOWER you with a useful resource, that you can use to have more success, and essentially create more of what you love with less stress.
This week, since we’re talking about attraction marketing tips, I’ve put together a The Mind & Body Nourishment Guide.
This will help you keep your contact all in one place, and make sure you’re on top of it all.
You can have access to it by clicking the yellow button above, and it will come to your email inbox immediately!
Business Mindset –
Business Mindset – Have a plan
Having a plan always helps to have clarity and clarity helps knowing where you are going, which then reduces stress, unlike when winging it.
In some instances I like to go a step further, by planning several weeks worth of content, one being blog articles for example.
Feel Free to refer to this Episode HERE for more info on content batching.
Business Mindset – Take some time out
As entrepreneurs it is very easy to get sucked into work mode, to the point of neglecting our personal life sometimes. This is very common.
To make sure that business does not take over my life, I do schedule my leisure time too. And, at least, one day where I am almost not on Social Media at all.
Easier said than done, but taking mini breaks, even a nap in the afternoon, can help restore your energy and creativity.
Business Mindset – Automate what you can
This is one of my favourite… Since coming across this strategy and tools, that allows to schedule my work to be broadcasted while I am doing something else, my work flow feels much more pleasant and less stressful.
That’s the reason why I tend to prepare several weeks worth of blog content.
Another thing that you can automate are your Facebook post for your page and your Facebook group that you are an admin of. Facebook literally has that scheduling features integrated.
Business Mindset – Conclusion
Have a clear picture of where you are going, what you need to do, by planning ahead, and use tools that can make your work/life balance much more pleasant.
And remember to think of you and take some “ME” time to disconnect from your work from time to time.
Also remember my CRM Spreadsheet.
This will help you keep your contact all in one place, and make sure you’re on top of it all.
Click on the yellow button to download your free copy now!
Private Facebook Group (Free) – Rise n’ Roll – Learn More
Come and joint my private FB Mastermind Group Rise n’ Roll. You will be surrounded of likeminded Entrepreneurs who like brainstorming and love impacting others positively.
Facebook Video Live Training (FREE Training) – Learn More
In this training you will learn strategy on how to do your lives, when to do them, get some script to make people interact and more.
Jab Jab Jab (Book) – Learn More
This is a great book if you want to increase your knowledge about social media and master its use.
Did you get some value from this Episode?
I hope you did because each week I put my heart into making sure you get some amazing training and personal development videos so you can increase the positive results in your business and within your team.
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Each Monday I post a new video training and free resource on my blog.
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Question of The Week: How do you keep in touch with your clients?
I’d love for you to share in the comments section below
