Knowing deep inside that there must be a way to develop your mind and body to be able to create anything you want in the most healthy and sustainable fashion… Yet you don’t know where to start??

That was me until 2012 after having worked so many different jobs (Pastry Chef, Barman, Waiter, Sales Assistant, PA, Cabin Crew, Receptionist, Makeup Artist…), tried different lifestyles (some NOT so healthy at all!!), moved from my home country, France, to the United Kingdom few years before, wanting to lead a fulfilling lifestyle while inspiring and helping others do the same.

From an outsider point of view I looked very ambitious, motivated and determined (which I was and am) but in fact I had no real sustainable knowledge and plan on how to change my mindset to be happier and have a healthy body and life which drove me mad…!!!

During that same year so much happened including two main things:

1. The first thing is that one of my great friends gifted me with two books which one of them happened to be “Think & Grow Rich” (Click HERE to get it if you haven’t already.) The title might put you off but it’s actually about growing a powerful mindset, that I’ll be forever grateful for. When starting to apply what was in it I realised how much in control and capable I was to create anything I wanted in life. Something I wish was taught at school which obviously isn’t since it is better and easier to put everyone in the same box…
2. The second thing that happened, or actually I attracted into my life, in 2012 is an opportunity from another friend who introduced me to Network Marketing. This opportunity ticked all my desired boxes such as build a business of my own (with no initial business background at ALL!), positively impact others and most importantly get regular free personal development trainings to keep growing as a person and become the best and healthier version of myself.

Prior to that year, I already started a new health journey especially after being diagnosed with health issues. I decided to reduce and/or eliminate unnecessary and unhealthy consumptions while increasing the more beneficial practices such as healthier food choices, physical exercises and positive mindset.

Now, don’t get me wrong I still like and enjoy a great glass of wine, cheese and bread. I’m French and human after all!

At the beginning of 2018 I almost did a jump back 17 years ago by qualifying myself as a Nutrition Advisor and learning the science of nutrition. The reason for saying this is because it was a topic, when studying and working as a Pastry Chef for 6 years, that I didn’t really want to know about. My own interest was to make the cakes haha! You never know where things can cake - I mean take - you sometimes. 🙂 

The amazing part is that I feel so much love, happiness and joy knowing that I can now combine my passions and take you from where you are to where you want to be with your mindset and lifestyle.

Today

Thanks to having awakened and trained myself with the help of many self development courses, books, coaching sessions, life experiences and amazing nutrition, my life is now surrounded of phenomenal and inspiring people and situations.

I firmly believe that mind and body work amazingly well together when nourished and fuelled with personal development, a great nutrition foundation and some workout. These components are the most perfect combination to enjoy life with no guilt

The time has now come to help you do the same and support you on this journey of mind and body discovery.

It's Great To Meet You My New Friend

Let me know how I can add value to you, your mind and body